At Crunch, we serve fresh, fulfilling and flavorful food. Offering over 40+ fresh ingredients, multiple housemade dressings including our most popular Cilantro Lime, our menu will help you stay on track with your nutritional goals. We offer nutrients and flavor at every turn so when you need to eat healthy, you never leave feeling hungry.

…And sometimes ending with a sinful treat is exactly what the doctor ordered. Which is why we offer homemade banana pudding, just like your grandma would make it, with fresh bananas and cool whip!

MENU

  • ASIAN CRUNCH

    Pick Your Leaf, Grilled Chicken, Sliced Almonds, Mandarin Oranges, Fresh Basil, Chow Mein Noodles, Shredded Carrots, House Asian Dressing.

    • 10.99
    • 401 Cal

  • FREDDY’S BLACKENED SHRIMP DELIGHT

    Pick Your Leaf, Blackened Shrimp, Corn, Homemade Pico De Gallo, Sunflower Seeds, House Passion Fruit Vinaigrette.

    • 11.99
    • 449 Cal

  • BARBECUE SANTA FE

    Pick Your Leaf, Grilled Barbecue Chicken, Corn, Black Beans, Fresh Cilantro, Tortilla Strips, Red Onions, Sharp White Cheddar, House Spicy Ranch Dressing.

    • 10.99
    • 535 Cal

  • BUFFALO BLEU

    Pick Your Leaf, Buffalo Chicken, Onion Straws, Bleu Cheese Crumbles, Red Onions, Tomatoes, House Bleu Cheese Dressing.

    • 10.99
    • 433 Cal

  • TURKEY COBB

    Pick Your Leaf, Roasted Turkey Breast, Bacon, Bleu Cheese Crumbles, Fresh Avocado, Boiled Egg, Tomatoes, House Bleu Cheese Dressing.

    • 12.49
    • 562 Cal

  • CALI CRUNCH

    Pick Your Leaf, Candied Pecans, Dried Cranberries, Mandarin Oranges, Strawberries, Granny Smith Apples, Goat Cheese, Balsamic Vinaigrette.

    • 9.49
    • 417 Cal

  • CITRUS SALMON

    Pick Your Leaf, Lemon Herb Salmon, Sliced Almonds, Mandarin Oranges, Dried Cranberries, Mandarin Dressing.

    • 11.99
    • 424 Cal

  • CHICKEN CAESAR

    Pick Your Leaf, Grilled Chicken, Tomatoes, Croutons, Grated Parmesan, Bacon, Caesar Dressing.

    • 10.49
    • 388 Cal

  • BUILD YOUR OWN SALAD OR WRAP

    Grab a Custom Crunch Printed Menu

    New

  • Important

    ALLERGY CAUTION - SALADS MAY CONTAIN NUTS           |          SALAD CALORIE COUNTS DO NOT INCLUDE DRESSING 

  • CRUNCH CHICKEN

    Pick Your Leaf, Grilled Chicken, Cucumbers, Red Onions, Sharp White Cheddar, House Ranch Dressing; Add Barbecue or Buffalo Sauce.

    • 9.49
    • 633 Cal

  • SOUTHWEST

    Pick Your Leaf, Corn, Black Beans, Jalapeños, Fresh Cilantro, Homemade Pico De Gallo, Sharp White Cheddar, Tortilla Strips, House Spicy Ranch Dressing.

    • 9.99
    • 565 Cal

  • TURKEY BACON RANCH

    Pick Your Leaf, Roasted Turkey Breast, Bacon, Mozzarella, Tomatoes, Red Onions, Ranch Dressing.

     

    • 10.49
    • 586 Cal

  • VEGGIE AMUSE

    Pick Your Leaf, Caramelized Onions, Zucchini, Yellow Squash, Roasted Red Peppers, Homemade Hummus, Feta Cheese, House Cilantro Lime Dressing.

     

    • 9.99
    • 492 Cal

  • CHICKEN SALAD

    Pick Your Leaf, Homemade Chicken Salad, Walnuts, Dried Cranberries, Granny Smith Apples.

     

    • 9.99
    • 853 cal

  • TILAPIA CRUNCH

    Pick Your Leaf, Parmesan Encrusted Tilapia, Basil, Grated Parmesan, Onion Straws, Sweet and Spicy Honey Mustard.

    • 11.49
    • 824 cal

  • CHICKEN CAESAR

    Pick Your Leaf, Grilled Chicken, Bacon, Tomatoes, Grated Parmesan, Caesar Dressing.

    • 9.99
    • 623 Cal

  • TOSCANA

    Warm Quinoa, Portabella Mushrooms, Fresh Avocado, Basil, Roasted Red Peppers, Italian Dressing.

    • 10.49
    • 487 Cal

  • HONEY GLAZED SHRIMP

    Warm Quinoa, Honey Glazed Shrimp, Green Onions, Roasted Red Peppers, Homemade Alioli.

    • 11.49
    • 501 Cal

  • CILANTRO CHICKEN

    Warm Quinoa, Grilled Chicken, Tomatoes, Corn, Fresh Cilantro, House Cilantro Lime Dressing.

    • 10.99
    • 493 Cal

  • VEGGIE GOODNESS

    Warm Quinoa, Spinach, Caramelized Onions, Zucchini, Yellow Squash, Grilled Mushrooms, Balsamic Vinaigrette.

    • 10.49
    • 321 Cal

  • BAKED SALMON

    Warm Quinoa, Baked Salmon, Tomatoes, Spinach, Fresh Avocado, Lemon Juice and Olive Oil.

    • 11.49
    • 665 Cal

  • KICKER POLLO

    Warm Quinoa, Grilled Chicken, Jalapeños, Corn, Black Beans, Fresh Cilantro, Roasted Red Peppers, House Spicy Ranch Dressing.

    • 10.99
    • 546 Cal

  • IMPORTANT

    ALLERGY CAUTION - SALADS MAY CONTAIN NUTS           |           CALORIE COUNTS DO NOT INCLUDE DRESSING

  • BARBECUE CHICKEN

    Mozzarella, Marinara Sauce, Grilled Chicken, Red Onions, Roasted Red Peppers, Fresh Cilantro, Grated Parmesan, Barbecue Sauce.

    • 9.99
    • 726 Cal

  • SPICY BUFFALO

    Sharp White Cheddar, Grilled Chicken, Fresh Cilantro, Celery, Grated Parmesan, Buffalo Sauce, Ranch or Bleu Cheese Dressing.

    • 9.99
    • 660 Cal

  • MARGHERITA

    Mozzarella, Marinara Sauce, Tomatoes, Basil, Grated Parmesan.

    • 8.99
    • 453 Cal

  • GAUCHO

    Mozzarella, Creamy Chimichurri Sauce, Grilled Chicken, Corn, Tomatoes, Fresh Cilantro.

    • 9.99
    • 766 Cal

  • ZUCCHINI BOMB

    Sharp White Cheddar, Caramelized Onions, Zucchini, Yellow Squash, Roasted Red Peppers, House Cilantro Lime Dressing.

    • 9.49
    • 700 Cal

  • CLASSIC PEPPERONI

    Mozzarella, Marinara Sauce, Pepperoni, Oregano, Grated Parmesan.

    • 9.49
    • 583 Cal

  • SOUP OF THE DAY - CUP

    • 4.29

  • SOUP OF THE DAY - BOWL

    • 5.99

  • MAKE IT A MEAL

    WITH PURCHASE OF ANY REGULAR - SIZED MENU ITEM
    CHIPS OR FRUIT & FOUNTAIN DRINK OR TEA  |  3.49- 3.99
    CUP OF SOUP & FOUNTAIN DRINK OR TEA  |  4.99- 5.49

  • RIO

    Açaí, Granola, Banana, Coconut, Goji Berries.

    • 10.99
    • 451 Cal

  • SPRING

    Açaí, Granola, Strawberries, Blueberries, Bee Pollen.

    • 10.99
    • 485 Cal

  • CORNUCOPIA

    Açaí, Granola, Blueberries, Strawberries, Bananas, Chia.

    • 10.99
    • 517 Cal

  • BANANA CRUNCH

    Matcha or Maqui, Yogurt, Granola, Banana, Dried Cranberries, Honey.

    • 8.49
    • 341 Cal

  • NAVI

    Matcha or Maqui, Yogurt, Blueberries, Sliced Almonds, Chia.

    • 8.49
    • 335 Cal

  • BUSY BEE

    Matcha or Maqui, Yogurt, Bee Pollen, Strawberries, Walnuts.

    • 8.49
    • 390 Cal